I hopped on one of my bikes yesterday and rode for a little over an hour for the first time in a month. I had been riding for only about a week before this last "hiatus" after coming off another 3 week ride stoppage, thanks to injury and sickness. I think in the past 3+ months, I've gotten a grand total of 2.5 to 3 weeks of riding in. Ugh...
Today, at work, I rode again for a little less than an hour... and it was easily one of the most painful rides I've had in a very long time. The combined loss of fitness from the past few months has really taken a toll. I dare say, I'm in worse shape than I was when I came back from my crash over a year ago. Granted, the night of the crash I was actually feeling quite fit... but I came back from near death in better shape than I am in right now! Again- ugh...
Thing is, these past two days of really lackluster riding have helped me realize how much I love my bikes and how much I have missed them. I hate being so out of shape and so overweight (by my standards), but I love to ride. I'm looking forward to losing weight, regaining fitness and then hopefully getting back to racing in 2010. It's time to get on the USA Cycling website and buy my racing license and try to figure out how I'm going to find enough time to train. The bruised ego is still smaller than the desire to get out there and race. It's humbling to now be pack fill, but I sure do spend a lot of time smiling at the back of the group.
I won't be fat and outta shape forever- that much I know. So here's a call to all my fellow "wanna get back in shape" friends; let's make it happen in 2010. We'll support each other, share our experiences, offer help, advice and encouragement... and we'll enjoy riding our bikes.
What say you?
Tim
Showing posts with label Trying to get back in shape. Show all posts
Showing posts with label Trying to get back in shape. Show all posts
Monday, December 28, 2009
Subscribe to:
Posts (Atom)



