Yes, as I normally say when I've missed a few days of posting here; "I've been incredibly busy with..."
There has been a lot of follow up after our National Sales Meeting a few weeks ago. I'm heading to Vancouver, BC on the 17th and return on the 20th (or 21st), for the NORCO (our fantastic distributor) Sales Meeting. In September, I travel back to Montreal for the Canadian equivalent of Interbike, BTAC/ Expo Cycle. Then a few weeks later, it'll be time for Interbike. So there is a lot going on that has a lot of details and a very short time to complete... hence my sporadic posting as of late.
The good news is that I am officially back on the bike and riding a little, but as much as I can handle. Last Friday was my first ride in nearly 4 months, then I did my grocery shopping via my SoulVille on Sunday, then rode my Speciale Fixed on Tuesday night and did a ride at lunch today! 4 rides in the past 6 days! Nothing in the way of mileage or intensity... but it's a lot for this banged up body. Slowly, but certainly, I feel like I am getting some small bits of my lilfe back.
The ride on the Speciale Fixed was a trip! My legs have a lot of relearning to do and the 46x16 gearing felt just barely small enough to get around town on. Today's lunch ride felt really weird though, just because I had so little strength and the loop I rode is one that I would normally use for my recovery days. Today though, it was my own little Spring Classic- we have almost no flat areas to ride near work, so you have rolling hills in every direction you ride. I was stubbornly pigheaded and refused to allow myself to ride in my 39x23 granny gear and would grit my teeth or stand up on the pedals and crest each little rise in my 19t or 21t cog... because I was trying to prove the point to myself. The point was made and I rode without any real pain. My right arm still doesn't straighten completely, so I have a lot of muscle weakness there and the arm fatigues very, very quickly... but I made it. I also have noticed that after 3+ months off the bike, even my favorite saddles seem to hurt my ass!
See- I've got my helmet on! (Thanks Chris!)
Umm, yeah, I know it's a lame shot... but it's all I got using my camera instead of my video camera.
I'll be back again- I promise... but it's back to work now...