If you're like me and you ride your rollers at night in your driveway, on a fixed gear, with your iPod headphones jammed deep into your skull (and freaking out your neighbors), then I recommend some of the following for truly good workout...
http://www.youtube.com/watch?v=UiU7o7hRJmE (excellent video as well as song)
You can thank me later... when you are winning races.
Tim
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let me add
http://www.rhapsody.com/player?type=track&id=tra.8663580&remote=false&page=&pageregion=&guid=&from=&hasrhapx=false&__pcode=
Hmmm. I dunno. I tend to prefer techno house at 180ish bpm it help me with my cadence.
Nice list! Here's a few of my trainer faves:
"Du Hast" - Rammstein
"Open Road Song" - Eve 6
"Testify" - Rage Against the Machine
and.....
"Rodeo" - Garth Brooks (I like to envision cycling as my form of rodeo in relation to that song)
I used to teach a "spin" style class at my local health club, so I have spent lots of time creating music lists for riding. I will definitely have to add these to the mix. Great tunes! Thanks Tim; you just make today's ride on the trainer a little less boring...
It's almost like you just raided my iPod!
A fine riding list for sure, 'cept ELO????!!!
I would be a terrified neighbour too if i heard ELO blaring out your drive.
Thx for the music.
I f**cking love ELO, Tim. That's why I like you.
I'm gettin' a perm tomorrow. Craig, wise up! You ever heard 'Telephone Line'? It'll make you a believer.
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