If you have the money and the time, go to Arizona and ride with Gord Fraser. Yeah sure, I know he rides a Cannondale and I should be getting people to avoid any further exposure to them... but Gord's a cool guy and the camps are supposedly a lot of un. So go!
Two camps this year; November 12-19 and March 11-18.
Tell him the Masiguy sent you and he'll likely charge you extra... so don't do that.